In recent blogs I have written about the 24 strengths, or capacities for virtue, as explained by
studies in positive psychology. In addition, I explained how the practice of mindfulness allows us to
attend to our awareness in the present moment. In Hardwiring Happiness, Rick Hansen explains how
the experience of positive moments of beauty, goodness, and love, for the self and the other, develop
the brain. It has the ability to seize upon these moments and develop pathways, that allow for further positive experience. The brain grows throughout our life.